Therapy in a safe & creative atmosphere to fully express yourself and grow.
Client Focus
Children as young as 5, teens, and adults— whether you’re a child struggling to manage emotions, a teen facing peer or academic challenges, or an adult working through career or relationship transitions, support is tailored to your unique needs.
Specialties
Anxiety, Obsessive-Compulsive Disorder (OCD), Depression, Self-Esteem struggles, Trauma, Mood Disorders, Life Transitions, Relationship Difficulties, Identity and LGBTQ+ concerns, Self-harming behaviors, and School-related stress.
Treatment Approach
Integrative and holistic— Expressive arts, play, and nervous system informed informed care blended with evidence-based therapies like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT); helping clients build coping skills and resilience, gain insight into their challenges, and create lasting positive changes and growth.
Are you looking for a counselor who brings creativity, compassion, and evidence-based techniques to help you navigate life's challenges? I'm Amanda Levitt, a Licensed Professional Counselor (LPC) in New Jersey & a Registered Yoga Teacher (RYT-200).
My goal is to create a safe, supportive space where you can explore your emotions, develop new coping skills, and move forward with confidence. I practice with the belief that you know yourself best, and my job as a counselor is to be your sounding board, helping you recognize your patterns and unravel what is keeping you “stuck”.
Outside of being a therapist, I love creating art, practicing aerial yoga, and playing games. I show up authentically to my sessions to foster a safe and healing therapeutic relationship.
If you're ready to begin your healing journey, I’d love to work with you. Let's connect!
About your therapist
The Expressive Heart Way
Our approach and pillars of our practice
01
Initial Connection
Finding the “right” therapist for you and your needs is important, that’s why the first step in getting started is a free consultation phone call. This ensures that we are a good fit to work together!
02
Collaborative Goals
Following our initial phone call, we will schedule and have our first appointment, which is an intake session. We will talk about you, your background, and your goals to make sure we are on the same page.
03
Continued Support
Each of the sessions following the intake appointment may look different, but the key factor is that you are in charge. Your goals may change over time and whether we work together for a brief period or for years, I am here to support you!
Location
I offer in-person appointments at 2 Industrial Way West, Eatontown NJ 07724.
Virtual appointments are also accessible to anyone physically located in New Jersey.